The norm right now is people would preserve their looks as much as they can. To be a lot more particular, it’s called “diverticulitis”. The fruit is soft when ripe with sweet musky aroma and creamy texture. Since this contains a lot of dietary fiber which is known to aid in digestion, you know that it will improve your digestive health greatly. Flesh which is near to the green rind contains more vitamin C than the pulp. Flowers contain numerous stamens and tiny pistils. The cancer is controlled and prevented by the antioxidant which helps to defend the body from free radicals. Just like any guava variety, the calories in guava without seeds contains 68 calories. Next time you catch cold, just drink few cups of guava leaves decoction and you will be pleased, immensely! Starting from this fact, ladies make notes, because we are going to talk about weight loss, anti-ageing, complexion and texture of the skin. Fruit of guava is oval, round or pear-shaped. Guava contains anti – inflammatory properties and anti – bacterial properties that can kill the bacteria or the germs that is causing you to feel uncomfortable. The leaves have anti-inflammatory and anti-bacterial properties. In the tropical region, guavas can be readily available year around. Guava has more to give! Scientific name: Psidium guajava. Due to the presence of Vitamin A, guava is well known as a booster for vision health. Multipurpose Trees and Shrubs-Sources of Seeds and Innoculants. Sliced guava-cubes are a great addition to fruit salads. You will realize that it does not taste like any other fruit. In order to make the intake of guava more effective against constipation, you should focus on taking guava seeds. A guava a day, keeps fine lines away! It indeed is a powerhouse of nutrients. The guava seeds are edible. Guavas contain enough sodium and potassium that are meant to regulate your blood pressure. Several species of guava are endangered, and Jamaican guava is already extinct, due to habitat loss. It has a lot of contents that can be good for the health however and it will be worth knowing what this fruit can do for your health. You would like to fight the infection at the soonest possible time and kill the germs that are causing you to feel uncomfortable. Both the pink-fleshed and white-fleshed seedless guavas are a reservoir of vitamins, minerals, and phenolic compounds. Do we need to say anything more? Ripe guavas have a characteristic color and pleasant aroma. 19 Natural Home Remedies for Toothache Pain Relief, 16 Natural Home Remedies to Get Rid of Constipation Fast, 20 Best Ways to Get Rid of Cold Sore Fast. It helps in digestion because guava seeds are a great source of dietary fiber. Fruit of guava contains 100 to 500 miniature seed, located in the middle of the fruit. It helps to reduce the risk of diabetes, get rid of digestive disorders such as diarrhea, acidity, constipation and stomach ache, promotes fertility. It has the taste of combination of strawberry and pear. It is an evergreen, tropical shrub or low-growing small tree probably originated in the central Americas. In order to improve your skin, you can add guavas to your diet. The flesh may be white, pink, red or yellow. Collagen, which is one of the most essential structural protein, helps in maintaining blood vessels, organs, bones etc. Due to the rich fiber content and low glycaemic index, guavas prevent the development of diabetes. It has managed to take a lot of people young or old into dying sooner than expected. If you have a choice go for unripe guavas. Otherwise, it will be harder for you to function. 5. The use of guavas can be very effective in toning your skin. Vitamin A can also be found in other fruits and vegetables.