I have a … Pan searing is a basic cooking technique. Pick me! Add pork chops. So try to use it when it's warm and if it hardens, just cook in the microwave for 30 seconds until melted again. If you want any of these products I have them at my Amazon store. Copyright © 2012 Fluffy Chix Cook. Tune into PBS and get Sauce Savvy with Julia. I have to admit, I'm not the biggest fan of pork chops. Pork chops are a great low-carb, lean meat! } Using toothpicks to hold, wrap 2 pieces of bacon around each pork chop. Place the pork chops on a hot grill. Keto Pork Chops. You might also like these low carb smoked short ribs for Father’s Day. Then simply go about your business and come back later. If you are using my keto caramel recipe then don’t stick it back in. Tag Us And Let Us Know #sugarlesscrystals, I can’t believe it’s cauliflower sweet potato casserole, Keto Cake in a Mug Red Velvet (Gluten-free, Low Carb), Parmesan Keto Turkey Meatballs (Low Carb), I Can’t Believe It’s Not A Keto Sweet Potato Cauliflower Casserole (Low Carb, Grain Free), Soft & Fluffy Keto Biscuits (Low Carb, Grain Free), The bone protects the moisture in the meat. I was hooked at bacon wrapped! The ease of making these pork chops is super simple. They look like incredible tasting chops! #zrdn-recipe-container ol.zrdn-counter li:before, If you cook a lean meat on high until it’s done in the middle, oh my. The up side to pan roasting is that it’s a quick process and very healthy, too—often 5-10 minutes, total. What I did was place them on a hot grill and glaze the top. Heat heavy skillet (cast iron works great) over medium high heat. Pick me! © 2020 Copyright © 2019 Fluffy Chix Cook. Psylli Induction Pasta – Low Carb | Gluten Free Noodles! This is not something that I have ever made to be honest but I wanted to give it a try. Bacon wrapped pork chops are great for keto. Oh yum! Fluffy Chix Cook teaches you two important and basic cooking techniques that will make your low carb keto lifestyle much easier and tastier: pan roasting and making pan gravy. If you use chops like these, you want to grill them for 8 minutes on each side. Add pork chops back to pan (along with any liquid that may have collected on plate.) That’s not the meats’ fault. In conclusion, I will list the nutrition facts below via Cronometer. Savory and sweet meet when you sauté  the pork chops, wrap them in bacon, then finished in the oven. I think it's truly important because at a young age I knew the food they were feeding us was complete b.s, can I curse up here? Whisk unti the butter and sugar melt and everything is well combined. color:#f37226; #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;} #zrdn-recipe-container ol.zrdn-bordered li:before, #zrdn-recipe-container ul.zrdn-bordered li:before{ Season it a bit and adjust for salt and pepper. You have a silky, pan gravy that is thick and glorious addition to the meat. The first step features quickly searing the meat on both sides and giving it color, which adds HUGE flavor for little effort or time-investment. Remove pork chops to a plate. For some reason, I rarely make pork chops, but these ones look so seriously delicious that I think I need to change that immediately! and both are often accused of being dry. You will place these in the oven with the bacon so don’t cook them all the way on the stove-top. The Nature’s Hallow syrup I can only get online. There are two steps. But, if you quickly sear and brown it on hot heat, then turn the heat down to a moderate level and let it steam-roast until done to your preference, you’ve coaxed the meat to retain its moisture. window.dataLayer = window.dataLayer || []; Use whatever liquid you have: water, broth, dry wine or extra dry vermouth, or even dry sherry or spirits—such flavor! Regardless if you make this for Father’s Day or not, I hope you give this a try. Sprinkle salt and pepper over the pork chops and set aside. I do eat low carb but I bet the real deal was better. We are not nutritionists. Hi Lee, so glad you liked them! Place in the oven at 400ºF for about 30-40 minutes or until bacon has browned. Turn off the heat, add a tablespoon or two of butter (depending on the number of servings) and shake the pan until the butter incorporates into the sauce. In conclusion, I will list the nutrition facts below via Cronometer. NOTE: Because you are using sweeteners instead of sugar, the glaze my harden and crystalize when cooled. Smoked & Maple Glazed Pork Chops + My Pork Brine Recipe ( Keto Friendly ) #keto #ketorecipes #whatsinyourfridge. I have grand hopes for this recipe … I’m tired of dry pork chops and this might be the answer to my problem. You’ll get what you deserve: grey, mealy, powdery or chalky textured, tasteless meat that will grow in your mouth as you chew and threaten to choke you on its journey to the end of the earth. The final result is so rich, tender and creamy it’s hard to resist to these delicious border: 2px solid #f37226; If you’re looking for a Father’s Day recipe that men will love, try these low carb grilled glazed pork chops.They have a sugar free glaze with the flavors of maple and brown sugar and only 3.4g net carbs per thick pork chop.. You might also like these low carb smoked short ribs for Father’s Day.. Enjoy! Honestly, I don’t think enough glaze remains on the chops to bust anyone’s diet.