While sucralose may have little effect if you regularly consume artificial sweeteners, those who don’t will experience a blood sugar spike of nearly 14% and an insulin spike of about 20%, which is proven by research studies. © 2018 Is It Bad For You, LLC. There are so many reasons to love NOOMA’s drinks: They’re organic, made with a coconut water base, and don't contain added sugar. At least Propel replaces what you lose in sweat. Very healthy and numerous health benefits. Sign up to join the fight for safer, healthier food, “If you want to hold on to fluid, you need to consume electrolytes,” explains Sam Cheuvront, a physiologist at the U.S. Army Research Institute or Environmental Medicine, who notes that his views are not official U.S. Army of Defense Department policy. But it's different! You might associate Propel with some of those not-so-great OG sports beverages. “There’s no need to consume extra electrolytes until you’ve been doing intense exercise for more than an hour,” says Cheuvront. Contact your health-care provider immediately if you suspect that you have a medical problem. This ingredient can deplete your body of vitamins and metals, cause headaches and stomach pain and lower your blood sugar just in the short-term. Ingredients: 1/4 tsp of salt 1/4 cup (60 ml) of lemon juice 1/4 cup (60 ml) of lime juice 1 1/2 cups (360 ml) of unsweetened coconut water 2 cups (480 ml) of cold water sucralose and acesulfame potassium are pretty common artificial sweeteners and should only be a concern if you are watchin potassium intake. Product is bad (old?) Reviewed in the United States on May 24, 2019. Unable to add item to List. We do not have any recommendations at this time. Discover the power Propel Water - the only enhanced water with enough electrolytes to replace what you lose in sweat and get the most out of workouts. Please try again. This is how Gatorade does water. The 10 Best Probiotic Drinks, According To RDs, The 8 Best Dishes At Applebee's, According To Nutritionists, The 8 Top Weight-Loss Saboteurs, According to Nutritionists, Nutritionists Love These Trader Joe's Salads. Vita Coco is a good source of potassium—470 milligrams per cup. Very healthy and numerous health benefits. “You lose far less potassium than sodium in sweat,” says Cheuvront. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Address It’s a delicious and refreshing way to hydrate your toughest workouts. contains b vitamins along with vitamins c and e. Per serving: 30 cal, 0 g fat, 7 g carbs, 5 g sugar, 110 mg sodium, 340 mg potassium, 20 mg magnesium. Most of these additives are formulated in a lab and are not naturally occurring products. Simply pour one powder packet into 16.9 ounces of water and shake. This drink was recommended to me over Gatorade to drink in addition to water in our hot SW AZ desert to add electrolytes. In two studies (one funded by Gatorade) on a total of 22 healthy young people, the volunteers drank plain water, coconut water, or a sports drink after exercising in 90º heat until they were dehydrated. Amazon.com assumes no liability for inaccuracies or misstatements about products. We will also get rid of ads... forever! For additional information about a product, please contact the manufacturer.