Why or why not? Brainstorm ideas for the ideal hospital or retreat to provide you with mental and emotional healing. Can men be drama queens and women be tough guys? Process groups are focused on self-exploration and giving/receiving feedback. What makes you feel lonely? Make a list of the worst moments of your life. Write a letter of love, support, and encouragement from your future self. Use the top layer to write three things about how you feel right now, use the middle layer for three ways you felt in the past, and use the bottom layer to “guess” at the deep feelings you try to hide from yourself. Give the groups 5 minutes to come up with a hashtag that represents how they might be affected in that aspect of their life. Why is it important to show ourselves kindness in this way? Have you ever bullied anyone? This presentation is general in nature, and will be more effective if you tailor it to your personal experiences, the audience and your community. Daily mood chart allows an individual to record his emotions and feelings in the chart every two hours. Some of these worksheets were created by us while some of them were curated from reputable third-party websites. Do we choose our own paths, or are others to blame? Who would you spend it with? Every two weeks our clients engage in “group phase therapy” in which each individual reports on which phase they think they’re currently working on in their personal recovery journey. Clients will oftentimes subconsciously demonstrate actions in group therapy that are representative of their routine patterns and thought processes. Discuss mindfulness and living in the moment. Tell the students about your job and why you are there to talk to them. What kinds of things can you start doing just to show yourself a little kindness? What would be the negatives? Talk about relapse. Identify ways in which you are personally linked to the subject matter. Addictions.com Medical Review. Process groups are mostly unstructured with no singular topic of discussion. ©2007 Inflexxion, Inc. Newton, MA RP-1 PREVENTING RELAPSE QUIZ 1. Type: 5 corners activity and group discussion Type: T-chart and group activity This "natural" hallucinogen can cause you to mix up senses, for instance "hearing" colours or "seeing" sounds (source: This hallucinogen can cause you feel "out-of-body" or "near death" experiences, Also known as MDMA, this drug is both a hallucinogen and a stimulant. Do you typically see the glass as half full or half empty? We received positive feedback on the list, so we found 60 more to keep you inspired! Can you identify any patterns? Your email address will not be published. Many thanks. They learn to acknowledge their addiction and reduce incentives to use in the future. Two individuals should stand in front of the rest of the group and the group leader should call out a conflict scenario for them to act out. Tense up all of your muscles then progressively relax them. Group discussion about drugs and alcohol can help your clients bond, develop insight, build motivation for change, and learn about addiction from the experiences of others. Two Dreams prefers to hold process groups in order to enhance the holistic treatment experience and to help clients equip themselves with the tools needed for their own recovery. Published: 04/10/2018 | Can an introvert become an extrovert, or vice versa? Counsellors in addictions and substance abuse are encouraged to seek consultation from professionals with experience in the management of the effects of acquired brain injury. They tend to have more structure than process groups and focus on a single topic. Do this exercise with other emotions and scenarios as well to further practice empathy. It can lead to severe illnesses such as cancer, respiratory and heart diseases and can also result in hormonal imbalance. How can you move past them and let go? Your engine doesn’t run on gas, of course, but what does it run on? For example, you might decide that you will exercise instead of sitting on the sofa while watching television, or that you will practice gratitude every night before sleep. Why did you pick this habit? Write down a list of worries and/or fears, then tie the list to a balloon and release it into the air to symbolically let go of your burdens. Share your lists with the group, and help others identify their elemental qualities as well. What advice would you give them? Substance abuse is also known as drug abuse and includes the abuse of unprescribed medicines, illegal drugs or alcohol. Make a vision board with images and words describing your hopes and dreams for the future. Write about or describe any scene using all five senses to stimulate sensory awareness and to encourage attention to detail. Have the student volunteers work together to arrange themselves in the order that they think the scale of addiction occurs in. Compare timelines with others in the group. What should you stop doing? If you see the glass as half empty, what can you do to change your perspective? Share your lists and ideas with the group. How do you and other group members support each other? Then write about or discuss how these emotions might serve you, such as the way your depression forces you to slow down and rest when you’re overwhelmed. Write down a list of worries and/or fears, then tie the list to a balloon and release it into the air to … How getting caught up in what ifs, and things you can’t change, and things that may never happen, hurt recovery? Tell members to report whether they followed through at the next meeting. Who did you look up to while growing up? Other goals of group therapy include gaining inspiration through the recovery of others, self-identifying as a recovering addicting, and examining core values. Is the timeline divided into stages or milestones? So today we have an activity which is kind of a get acquainted activity, but also an opportunity to think about what sorts of things you like to do for fun in your leisure time. This hallucinogen can cause your mouth and teeth to decay (source: To identify risk factors and protective factors associated with substance abuse (drugs and alcohol). They provide a safe environment in which members can practice newfound interpersonal skills and behaviors. These worksheets help individuals deal with their craving successfully by changing their cognitions and adopting coping skills and strategies. What makes you uniquely you? Take turns playing an instrument that can be passed around the group, such as the Tibetan singing bowl. http://www.ncbi.nlm.nih.gov/books/NBK64223/, http://hubpages.com/health/Group-Topics-for-the-Mentally-Ill, http://www.purposefulbliss.com/post-it-note-group-therapy-activities/, http://wilderdom.com/games/PsychologicalExercises.html, http://truecenterpublishing.com/tcp/inclassex.html, Your email address will not be published.