Your email address will not be published. Learn how your comment data is processed. Unfortunately, for some reason my garlic and onions werent sauteed but rather like steaming. You'll be more inspired to cook and treat your family with quick, tasty, homemade meals! (Keep juices in skillet.). Take the cooked veggies and set them aside on a large plate or bowl. This flavor-packed dish is healthy, keto and low-carb and makes a delicious protein packed meal in minutes. Add the heavy cream, Parmesan, and parsley. This is a great recipe! The garlic is sauteed with the onions at first to kick start the flavoring process, while dried spices like oregano, coriander, cumin, and sweet paprika create depth of flavor. Sear quickly on both sides, about 1 minute, and remove to a plate. I so love having you here! That’s it, they are done! ★☆ This is an elegant dish when served plated at a sit-down event, and it also looks fabulous on a buffet table. Remove from heat and when cool enough to handle, chop into bite-size pieces. To the same pan, add a little more olive oil and then add zucchini. Toss to combine and serve immediately. Want to cook shrimp perfectly every time? Fresh lemon juice brings even more bright flavor to the sautéed shrimp and zucchini. Delicious recipes emailed to you every week! You will use the rest of the spices later with your veggies. Delish editors handpick every product we feature. I added sunflower oil and then veggies, but they were like stir-fry rather than roasted or sauteed. Cook until they are just pink and the tails have curled. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Mix well. You can also only use zucchini or yellow squash if that is what you have on hand. Add the white wine, lemon zest, and lemon juice, and bring to a boil. A 30 minute simple roasted shrimp recipe is made in the oven on one sheet pan for easy cleanup! Season with kosher salt and 1 ½ teaspoons of your spice mixture. Simmer until tomatoes have softened and mixture has thickened slightly, about 3 minutes. You may be able to find more information about this and similar content on their web site. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Add your halved cherry tomatoes and squeeze in the juice from 1 lemon. Finish with the fresh basil. Add cherry tomatoes and lemon juice. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Fresh veggies--zucchini, onions, and bell peppers--paired with succulent shrimp, and protein packed chickpeas. 4 medium zucchini (about 20 ounces), cut into 1 1/2-inch-by-1/4-inch-thick matchsticks Fill zucchini boats with shrimp mixture and top with mozzarella. I can revoke my consent at any time through the unsubscribe link in the email or message. Had brown rice on the side and used Italian spices because I didn’t have oregano. Return the skillet to the heat and add a little bit of extra virgin olive oil. Add the olive oil, 1 tablespoon of butter, the shrimp and Cajun seasoning. An Elite CafeMedia Food Publisher.Privacy policy, What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean-Style Sauteed Shrimp and Zucchini, « Mediterranean Diet Food List: 5 Foods You Need. Return the same skillet to the heat (medium-high) and add a drizzle of olive oil. VISIT OUR ONLINE SHOP FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE, Keywords: Sauteed Shrimp, Shrimp and Zucchini, Shrimp and Vegetables, Healthy Shrimp and Vegetables, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Fish and Seafood, Italian Recipes, Mediterranean Diet Recipes Tagged With: 30 minute meals, gluten free, shrimp.